WATER
DID YOU KNOW?
98% OF DIETERS USE WATER TO DETER HUNGER PANGS?
75% OF THE U.S. POPULATION ARE CHRONICALLY DEHYDRATED?
37% OF THE U.S. POPULATION MISTAKE THIRST FOR HUNGER?
You should drink at least 8 glasses per day
1 glass = 8 ounces
8 glasses = 64 ounces
*A mere 2 Percent drop in body water can trigger fuzzy short term memory trouble with basic math problems and difficulty focusing.
*To replace the H2O stolen from consuming soft drinks you need to drink 8 to 12 glasses of water for every soft drink that you consume.
*The body is 80% water.
*We need to drink at least one half our body weight in ounces of water.
*Removes harmful toxins from the body.
*Being dehydrated slows down the body's metabolism.
*Lack of hydration will cause daytime fatigue.
*Plays a role in almost every bodily function.
Water
Water Detox Bath

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