Flavonoids

BENEFITS FOR ANTIAGING FLAVONOIDS:
Possess fifty times more antioxidant activity than Vitamin C and E
Red grapes contain one thousand times more than that of Vitamin E
Inhibits oxidation of LDL cholesterol
Inhibit growth of Staphylococcus bacteria
Aids in preventing gum disease
May help stomach and lung cancer

WHAT ARE-FLAVONOIDS:
They are powerful antioxidants and metal chelators. They are produced in plants and are used to protect themselves against bacteria, cell injury and parasites. There are many types and different plants contain varying concentrations of them. The members of the flavonoid family include Catechins, Reserveratrol, Proanthocyanidins and Anthocyanidins

FOOD SOURCES ARE:
Apples, bark, blueberries bilberries, grains, leaves, nuts, onions, red grapes, seeds, spices, green tea and wine

TOXICITY: Excessive ingestion of catechins can be toxic

MAY BE BENEFICIAL:
Catechins - 1 to 2 cups of green tea per day
Reserveratrol - 1000 mcg daily

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Antioxidant Anti-Aging Alpha Lipoic Acid Bilberry Burdock Carotenoids CoEnzyme-Q10 Curcumin-Turmeric Flavonoids Garlic Ginkgo-Biloba Glutathione Grape-Seed-Extract Green-Tea Melatonin Methionine N-Acetylcysteine-NAC NADH OPC Pycnogenol Selenium Silymarin Superoxide-Dismutase Vitamin-A Vitamin-C Vitamin-E Zinc