ANTIAGING-AMINO-ACID-GLYCINE

WHAT IS: ANTIAGING-AMINO-ACID-GLYCINE

80% OF AMINO ACIDS ARE NON-ESSENTIAL (ne)

CONDITIONALLY ESSENTIAL (ce)
Glycine is considered conditionally essential, which means it is not normally required in the diet, but may be needed in specific populations.

BENEFITS FOR ANTIAGING-AMINO-ACID-GLYCINE :
*Hinders muscles from deteriorating by providing additional creatine
*Improves glycogen storage and as a result frees up glucose needed for
*energy
*Used in many gastric antacid agents
*Promotes healing
*Beneficial in repairing damaged tissues
*Helps with epileptic seizures

WHAT IS GLYCINE:
Glycine is essential for the synthesis of nucleic, bile and other non-essential amino acids
High concentrations of glycine are found in the skin and connective tissues
It is necessary for the central nervous system and a healthy prostate
It functions as an inhibitory neurotransmitter which helps in preventing epileptic seizures
It can help hyperactivity and has been used to treat bipolar

FOOD SOURCES ARE:
Beans, dairy, fish, meat and seeds

GLYCINE:
It is a Non-essential amino acid

TOXICITY:
Excessive amounts can cause fatigue

DEFICIENCY:
When required, glycine is transformed into the amino acid serine in the body

DEFICIENCY SYMPTONS:
Deficiency is uncommon because of the body's ability to produce it when needed

MAY BE BENEFICIAL:
Accurate amounts produce more energy

Antiaging-Amino-Acids ALANINE (ne), ARGININE (ne), ASPARAGINE (ne), ASPARTIC ACID (ne), CARNINTINE (ne), CITRULLINE (ne), CYSTEINE (ne), CYSTINE (ne), GABA (ne), GLUTAMIC ACID (ne), GLUTAMINE (ne), GLUTATHIONE (ne), ANTIAGING-AMINO-ACID-GLYCINE (ne), HISTIDINE (e), HOMOCYSTEINE (ne), ISOLEUCINE (e), LEUCINE (e), LYSINE (e), METHIONINE (e), ORNITHINE (ne), PHENYLALANINE (e), PROLINE (ne), SERINE (ne), TAURINE (ne), THREONINE (e), TRYPTOPHAN (e), TYROSINE (ne), VALINE (e)